Winter Cabin Retreat for Body and a Fresh Start
Welcome to a Fresh Start at the Cabin.
BEGIN 2026 WITH A FRESH START! This 3-day retreat is specifically and carefully designed for you to begin 2026 with a new beginning for your body, mind and spirit.
RETREATS INCLUDE ACCOMMODATIONS, SIMPLE MEALS AND THE FRESH START PACKAGE.
This is an invitation to come together with Stephaney and focus on giving your body-mind-spirit a Fresh package designed especially for you to kick off 2026. Choose a one-on-one OR shared 3-day gathering and dive deeper into caring for your body with a personally created, fresh-start self-care program. Your retreat INCLUDES meals and lodging.
FRESH START PACKAGE
This retreat offers an immersion into your body. Spend your days focused on making your body feel better. Stephaney will utilize her years of training and expertise to create a wide range of movement options tailored to your individual needs. Together we will design a program focused on healing, strengthening and mobility. Especially important as the body ages. Building upon gentle dance, stretching and yoga. Or select an introduction or a deeper dive into the Chakras and Meditation. Imagine a program personally designed for your body wellness and healing that you can take home and continue. Hiking trails are nearby for a deeper connection to nature if desired.
A space to move your body and meditate
Nestled in the southwestern foothills of North Carolina, Tryon offers a charming winter with mild days and chilly nights. Plus local arts, shops, antique and thrift stores and cozy mountain vibes. Nearby hiking trails surround the cabin.
Sleep in a comfy bed with a custom-designed mattress
BODY + SKIN
The skin is the largest organ in the body so it only makes sense to offer it as part of your Fresh Start program. You will have access to JANES body and skincare products while at the cabin along with floral facial steams. Learn to properly care for the skin that you are in.
While you are here you can cozy into the book nook and library of books and art supplies.
Settle in to a cozy book nook
MEALS - Simple meals are included and can be prepared together or on your own. Foods will be locally sourced as much as possible. Please provide any allergies or food needs in advance.
AIRPORT TRANSFERS & TRANSPORTATION. Retreats are three days in length. Arriving on Day 1 after 10 am and departing on day 3 by 6PM. Nearby AIRPORTS are Asheville, NC or Greenville/Spartanburg, SC. You can choose to rent a car or arrange transport directly with Stephaney. If you fly into Charlotte, NC you will need to rent a car as it is a two-hour drive from Charlotte. Round-trip transportation to and from the Asheville or Greenville/Spartanburg airport is available for an additional $75. If you wish to explore the areas outside of Tryon such as Asheville or nearby areas, I recommend renting a car.
INCLUDED IN EVERY PACKAGE
- 2 nights private room + private bath with walk-in stone shower. OR choose the option of shared bed and bath and invite a friend to come along.
- One-on-one time with Stephaney for hands-on learning along with laughter and discussions.
- Simple meals with fresh local ingredients, prepared for you, prepared together or available for you to prepare on your own when desired
-Use of organic skincare products from JANE BEAUTY
-Access to organic coffee and tea station
-Access to library with a variety of reading selections.
HOW TO RESERVE YOUR SPOT ON THE CALENDAR:
PRIVATE RETREAT: Total cost of the retreat is $595. Select a date from the available options on the calendar and click to reserve your 3-day series.
DOUBLE RETREAT: Shared retreats are $595 per person. Select a date from the available options on the calendar and click to reserve the 3-day series. Then, contact Stephaney so she can add the space for the second attendee to register.
CLICK HERE TO SEE THE CALENDAR AND TO REGISTER:
REFUNDS: If you are unable to attend the retreat for any reason, I will try to find a replacement for you and offer a refund, yet due to the limited calendar dates I cannot guarantee this. You can, however, transfer your retreat to another person, or move to another date if available.
If you prefer to pay a deposit of 40% contact Stephaney to see if this can be arranged. The remaining balance will be due at the time of your retreat.
ABOUT YOUR HOST & WOODROSE CABIN
Stephaney Oberon is a dreamer, dancer, writer, artist and magic-bean-buyer. For over 40 years she has studied a variety of movement modalities and has offered thousands of Nia classes as well as trainings worldwide. Certified in aromatic applications of the skin, Stephaney has created her own line of natural skincare products. She has much to share with you. Woodrose Cabin will be your home during the retreat. A cozy cabin surrounded by quiet wilderness a short distance from the town of Tryon. NC
Photo: Caroline Knopf