JANE FOR THE BODY - BUTTERFLY - ON-DEMAND MOVEMENT RETREAT
Posted by Stephaney Oberon on
JANE - FOR THE BODY OFFERS;
BUTTERFLY - A VIRTUAL ON-DEMAND MOVEMENT RETREAT FOR ALL LEVELS
HAVE YOU EVER WANTED to float into a room exuding the essence of Brigitte Bardot? Hips swaying with the grace of a Butterfly? Yet, in a more functional reality of our body; the truth may be that we just want to walk in this world carrying ourselves with freedom from stiffness, clunkiness, or pain. If you are not moving forward in your life, this series of videos can help.
We don't often think about our hips until we are forced to: via bladder control issues or pain in the hips, knees, and lower back. I want to share with you a powerful, super easy way to release your hips and strengthen your bladder in just a few minutes each day.
- Receive 4-On Demand Videos to use in the comfort of your home as often as you like
- A combination of easy butterfly stretches, fertility (creativity) dances, and easy-to-follow movement.
- Deepen the retreat experience by adding the package option of Butterfly Tea and Bath Soak designed to bring warmth to the pelvic region.
- Discern your cycle of transformation of where you are in the cycle of your life: egg, larvae, cocoon, butterfly
START YOUR ON-DEMAND CLASSES AT ANY TIME.
Have you noticed that the pelvis is shaped like a butterfly? Ideally, we want to learn to perceive and move the body with lightness in space, and stop worrying about 'bladder control' These exercises can give you the confidence to move forward.