How to Make Hibiscus Tea and Benefits of Hibiscus Flowers
Posted by Stephaney Oberon on
Hibiscus Flowers are a cooling choice for summer tea, a great infusion for skincare products, and can even be used as a natural dye as it turns waters into a vibrant shade of ruby red
When choosing your hibiscus flowers, look for the whole flower, organic and deep in color. JANE offers a 1 oz sampler of organic Hibiscus flowers. Enough to experiment and infuse your skincare blends and make several cups of sun or moon tea.
Consider making using other spices and flowers in your Hibiscus Tea for added benefits. Cinnamon, Cardamom, Roses, Lavender, Mint and Cloves to create your own combination of a flavorful Hibiscus blend.
Hibiscus Rose Sun Tea Recipe
Add the roses and hibiscus to a class jar, use a 1 quart glass jar with lid or consider a French Press for smaller batches to strain the flowers easily. Fill your vessel with water and place in the sun for a couple of hours. The longer it sits, the deeper and more vibrant the color will become, charging your flowers with the energy of the sun.
Ingredients
- 1-2 Tbsp Organic Hibiscus Flower
- 1-2 Tbsp Organic Rose Petals
- 32 oz purified water
- 1-quart glass jar with lid
- Rose Simple Syrup (optional)
Instructions
- Combine organic hibiscus flower, organic rose petals and water in a 1-quart glass jar. If desired add a hint of herbs or spices to the flowers.
- Stir and/or swirl until herbs are fully combined
- Cover with a lid or cloth held in place by a rubber band, avoiding the liquid and stainless coming in contact if desired.
- Place in direct sunlight for 2-4 hours.
- Strain and enjoy.
JANES HIBISCUS ROSE TRIO is a skincare favorite, infused with Rose Flower essence and Hibiscus Glycerite.
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Antioxidants
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Blood pressure
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Cholesterol
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Weight lossHibiscus tea can help boost metabolism and aid in weight loss. Drinking hibiscus tea on an empty stomach in the morning can help start your metabolism for the day.
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Liver healthHibiscus has hepatoprotective properties, which means it can help protect the liver from damage caused by inflammation and oxidative stress.
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Immune systemHibiscus tea is rich in vitamin C, which can help stimulate and enhance the immune system.